pakozdizsani88 futás
Sport
(edzés)
Edzés ideje
08:22:32Távolság
48.18 km Szint: 1441 mTempó
10:26 p/km (5.75 km/h)Útvonalad térképen
Szintemelkedés 1441 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:00 | 1 | 11:00 | 5.45 | 5 | 0 | 0 | 0 | |
| 00:09:15 | 0.93 | 09:57 | 6.03 | 6 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 9 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 58 | 0 | 0 | 0 | |
| 00:11:05 | 0.98 | 11:19 | 5.31 | 77 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | 124 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 75 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 18 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 15 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 21 | 0 | 0 | 0 | |
| 00:09:40 | 0.96 | 10:04 | 5.96 | 20 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 47 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 17 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 18 | 0 | 0 | 0 | |
| 00:07:50 | 0.96 | 08:10 | 7.35 | 1 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 2 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 42 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 68 | 0 | 0 | 0 | |
| 00:11:12 | 0.97 | 11:33 | 5.20 | 61 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 34 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 35 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 11 | 0 | 0 | 0 | |
| 00:09:52 | 0.97 | 10:10 | 5.90 | 17 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 45 | 0 | 0 | 0 | |
| 00:07:48 | 0.96 | 08:08 | 7.38 | 0 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 1 | 0 | 0 | 0 | |
| 00:10:02 | 0.98 | 10:14 | 5.86 | 6 | 0 | 0 | 0 | |
| 00:11:46 | 0.98 | 12:00 | 5.00 | 79 | 0 | 0 | 0 | |
| 00:14:06 | 1 | 14:06 | 4.26 | 145 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 1 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 8 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 12 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 19 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 14 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 13 | 0 | 0 | 0 | |
| 00:09:45 | 0.95 | 10:16 | 5.85 | 15 | 0 | 0 | 0 | |
| 00:09:10 | 0.94 | 09:45 | 6.15 | 6 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 4 | 0 | 0 | 0 | |
| 00:10:01 | 0.97 | 10:20 | 5.81 | 11 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 22 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 90 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 18 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 10 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 17 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 76 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 34 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 12 | 0 | 0 | 0 | |
| 00:08:51 | 0.97 | 09:07 | 6.58 | 2 | 0 | 0 | 0 | |
| 00:01:20 | 0.18 | 07:24 | 8.10 | 0 | 0 | 0 | 0 |
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