Alabárdos túra
Sport
(verseny) Edzés ideje
05:41:56Távolság
39.34 km Szint: 1138 mTempó
08:42 p/km (6.90 km/h)Edzésleírás
Sárga 40 TT
(90,4/1261,6)
Útvonalad térképen
Szintemelkedés 1138 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:37 | 1 | 07:37 | 7.88 | 21 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 62 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 85 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 138 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 19 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 41 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 20 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 9 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 5 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 37 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 102 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 74 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 58 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 30 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 49 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 38 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | 84 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 36 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 20 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 39 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 95 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 132 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 19 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 58 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 52 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 23 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 48 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 43 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 19 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 27 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 4 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 40 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 40 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 39 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 24 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 25 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 69 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 10 | 0 | 0 | 0 | |
| 00:08:18 | 0.72 | 11:32 | 5.20 | 25 | 0 | 0 | 0 |
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