Edzésleírás

Did the organised walk in the Velence hills which was my first ever organised walk, with Pasc and Yols, which was May 20th 2006, the day when Zsolti died. Then we did the 25 km walk but today I did the 35 km. I had done it once before. It was the 1st warm day of the year but I could cope with it. More of a problem was that I slept  unbelievably terribly - why? because I had organised to go with a new guy - a 26 year old from Kocs and he came for me at 08.00. He was very nice, very polite, but I had to wait ages for him at the end and that was despite drinking a beer at the last checkpoint which I got from Józsi who was manning that checkpoint. I ran everything until after 25 kms when we were leaving Súkóró. By the time I got to the last checkpoint I was over 10 kph, but the real loss of time was after that.

5.16,5.46,5.18,6.46,6.22,5.09,5.24,5.05,4.56,5.55=55.57

6.16,6.42,5.45,5.22,4.53,4.49,6.33,5.05,4.33,4.43=54.51

5.25,6.24,5.22,5.02,5.10=27.23 so after 25 kms I was 11.49 under the 10 kph speed.

8.11,8.34,7.30,7.32,7.00,7.23, and then the really bad came

12.00,8.17,6.24,8.30,6.5 av.

What was good was that I didn't have a ps. I had one just before I started and that was it.