Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:01 | 1 | 06:01 | 9.97 | 13 | 106 | 144 | 136 | |
00:07:30 | 1 | 07:30 | 8.00 | 29 | 121 | 155 | 144 | |
00:06:14 | 1 | 06:14 | 9.63 | 31 | 143 | 159 | 152 | |
00:06:21 | 1 | 06:21 | 9.45 | 38 | 145 | 158 | 150 | |
00:06:27 | 1 | 06:27 | 9.30 | 34 | 142 | 161 | 151 | |
00:07:30 | 1 | 07:30 | 8.00 | 70 | 150 | 174 | 160 | |
00:07:27 | 1 | 07:27 | 8.05 | 54 | 157 | 172 | 164 | |
00:06:45 | 1 | 06:45 | 8.89 | 44 | 151 | 172 | 158 | |
00:05:19 | 1 | 05:19 | 11.29 | 6 | 140 | 171 | 151 | |
00:06:20 | 1 | 06:20 | 9.47 | 45 | 147 | 166 | 159 | |
00:09:47 | 1 | 09:47 | 6.13 | 121 | 144 | 177 | 166 | |
00:10:27 | 1 | 10:27 | 5.74 | 118 | 149 | 182 | 169 | |
00:10:42 | 1 | 10:42 | 5.61 | 55 | 127 | 171 | 154 | |
00:07:35 | 1 | 07:35 | 7.91 | 73 | 141 | 176 | 164 | |
00:10:05 | 1 | 10:05 | 5.95 | 116 | 152 | 177 | 171 | |
00:09:49 | 1 | 09:49 | 6.11 | 34 | 133 | 172 | 155 | |
00:05:51 | 1 | 05:51 | 10.26 | 27 | 158 | 172 | 166 | |
00:06:11 | 1 | 06:11 | 9.70 | 36 | 155 | 172 | 164 | |
00:07:09 | 1 | 07:09 | 8.39 | 4 | 140 | 170 | 157 | |
00:05:24 | 1 | 05:24 | 11.11 | 13 | 152 | 168 | 162 | |
00:05:48 | 1 | 05:48 | 10.34 | 12 | 150 | 170 | 156 | |
00:05:47 | 1 | 05:47 | 10.37 | 7 | 146 | 167 | 156 | |
00:05:01 | 1 | 05:01 | 11.96 | 4 | 152 | 164 | 160 | |
00:05:21 | 1 | 05:21 | 11.21 | 12 | 159 | 169 | 163 | |
00:05:22 | 1 | 05:22 | 11.18 | 6 | 163 | 169 | 166 | |
00:05:44 | 1 | 05:44 | 10.47 | 12 | 156 | 170 | 165 | |
00:05:59 | 1 | 05:59 | 10.03 | 12 | 149 | 168 | 162 | |
00:03:52 | 0.68 | 05:41 | 10.55 | 12 | 164 | 170 | 166 |