Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:00 | 1 | 06:00 | 10.00 | 6 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 10 | 0 | 0 | 0 | |
00:06:05 | 0.95 | 06:24 | 9.37 | 5 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 8 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 5 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 9 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 6 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 6 | 0 | 0 | 0 | |
00:05:45 | 0.92 | 06:15 | 9.60 | 4 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 11 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 4 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 8 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 6 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 6 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 6 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 8 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 9 | 0 | 0 | 0 | |
00:06:10 | 0.94 | 06:34 | 9.15 | 5 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 8 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 5 | 0 | 0 | 0 | |
00:06:40 | 0.98 | 06:48 | 8.82 | 8 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 7 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 6 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 8 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 9 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | 5 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 9 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | 6 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 7 | 0 | 0 | 0 | |
00:10:45 | 0.97 | 11:05 | 5.41 | 6 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 6 | 0 | 0 | 0 | |
00:08:20 | 0.95 | 08:46 | 6.84 | 9 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 5 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | 7 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | 3 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | 10 | 0 | 0 | 0 | |
00:12:50 | 1 | 12:50 | 4.68 | 7 | 0 | 0 | 0 | |
00:06:33 | 0.2 | 32:45 | 1.83 | 1 | 0 | 0 | 0 |