Alabárdos futás
Sport
(edzés)
Edzés ideje
03:20:38Távolság
29.55 km Szint: 859 mTempó
06:47 p/km (8.84 km/h)Útvonalad térképen
Szintemelkedés 859 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:46 | 1 | 07:46 | 7.73 | 73 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 116 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 56 | 0 | 0 | 0 | |
| 00:27:40 | 1 | 27:40 | 2.17 | 61 | 0 | 0 | 0 | |
| 00:00:04 | 0.02 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | |
| 00:00:09 | 0.02 | 07:30 | 8.00 | 7 | 0 | 0 | 0 | |
| 00:07:20 | 0.92 | 07:58 | 7.53 | 67 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 72 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 36 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 43 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 32 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 36 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 56 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 49 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 10 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 18 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 34 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 20 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 70 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 32 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 42 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 48 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 115 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 40 | 0 | 0 | 0 | |
| 00:06:08 | 0.98 | 06:16 | 9.59 | 22 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 80 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 68 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 10 | 0 | 0 | 0 | |
| 00:04:42 | 0.71 | 06:37 | 9.06 | 21 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
