Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:55 | 1 | 10:55 | 5.50 | 45 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | 106 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | 77 | 0 | 0 | 0 | |
00:12:09 | 1 | 12:09 | 4.94 | 127 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 68 | 0 | 0 | 0 | |
00:12:35 | 0.98 | 12:50 | 4.67 | 104 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | 18 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | 22 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 27 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | 48 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | 73 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 87 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | 106 | 0 | 0 | 0 | |
00:18:03 | 1 | 18:03 | 3.32 | 163 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 130 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | 178 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | 52 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 99 | 0 | 0 | 0 | |
00:12:01 | 1 | 12:01 | 4.99 | 98 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | 153 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | 87 | 0 | 0 | 0 | |
00:08:48 | 0.97 | 09:04 | 6.61 | 110 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | 71 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | 48 | 0 | 0 | 0 | |
00:09:02 | 0.97 | 09:19 | 6.44 | 63 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | 70 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 75 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | 35 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | 85 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | 26 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | 33 | 0 | 0 | 0 | |
00:14:54 | 1 | 14:54 | 4.03 | 27 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 39 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | 24 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | 34 | 0 | 0 | 0 | |
00:13:21 | 1 | 13:21 | 4.49 | 43 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | 57 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 76 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 249 | 0 | 0 | 0 | |
00:06:42 | 0.98 | 06:50 | 8.78 | 78 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | 87 | 0 | 0 | 0 | |
00:14:47 | 1 | 14:47 | 4.06 | 52 | 0 | 0 | 0 | |
00:14:32 | 1 | 14:32 | 4.13 | 32 | 0 | 0 | 0 | |
00:16:06 | 1 | 16:06 | 3.73 | 85 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 41 | 0 | 0 | 0 | |
00:11:55 | 1 | 11:55 | 5.03 | 45 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | 17 | 0 | 0 | 0 | |
00:15:06 | 1 | 15:06 | 3.97 | 103 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | 86 | 0 | 0 | 0 | |
00:17:05 | 1 | 17:05 | 3.51 | 36 | 0 | 0 | 0 | |
00:12:21 | 1 | 12:21 | 4.86 | 96 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 46 | 0 | 0 | 0 | |
00:13:47 | 1 | 13:47 | 4.35 | 83 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 49 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 31 | 0 | 0 | 0 | |
00:16:27 | 1 | 16:27 | 3.65 | 56 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | 93 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 76 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | 29 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 82 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | 164 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | 142 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 110 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | 54 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | 69 | 0 | 0 | 0 | |
00:12:01 | 1 | 12:01 | 4.99 | 91 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 76 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 36 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | 24 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | 65 | 0 | 0 | 0 | |
00:13:14 | 1 | 13:14 | 4.53 | 91 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | 37 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | 50 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | 62 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 63 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | 37 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 42 | 0 | 0 | 0 | |
00:10:27 | 1 | 10:27 | 5.74 | 81 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | 51 | 0 | 0 | 0 | |
00:12:02 | 1 | 12:02 | 4.99 | 52 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | 51 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | 61 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | 85 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | 78 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | 83 | 0 | 0 | 0 | |
00:12:26 | 1 | 12:26 | 4.83 | 67 | 0 | 0 | 0 | |
00:12:52 | 1 | 12:52 | 4.66 | 84 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | 53 | 0 | 0 | 0 | |
00:12:45 | 1 | 12:45 | 4.71 | 51 | 0 | 0 | 0 | |
00:13:19 | 1 | 13:19 | 4.51 | 41 | 0 | 0 | 0 | |
00:12:31 | 1 | 12:31 | 4.79 | 37 | 0 | 0 | 0 | |
00:12:45 | 1 | 12:45 | 4.71 | 29 | 0 | 0 | 0 | |
00:14:12 | 1 | 14:12 | 4.23 | 37 | 0 | 0 | 0 | |
00:13:55 | 1 | 13:55 | 4.31 | 16 | 0 | 0 | 0 | |
00:14:16 | 1 | 14:16 | 4.21 | 27 | 0 | 0 | 0 | |
00:13:48 | 1 | 13:48 | 4.35 | 41 | 0 | 0 | 0 | |
00:14:46 | 1 | 14:46 | 4.06 | 34 | 0 | 0 | 0 | |
00:11:38 | 0.58 | 20:03 | 2.99 | 38 | 0 | 0 | 0 |