Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:23 | 1 | 07:23 | 8.13 | 33 | 90 | 174 | 150 | |
00:09:37 | 1 | 09:37 | 6.24 | 39 | 117 | 156 | 138 | |
00:11:55 | 1 | 11:55 | 5.03 | 37 | 106 | 150 | 122 | |
00:09:07 | 1 | 09:07 | 6.58 | 22 | 116 | 146 | 132 | |
00:11:30 | 1 | 11:30 | 5.22 | 50 | 109 | 147 | 133 | |
00:13:08 | 1 | 13:08 | 4.57 | 110 | 131 | 148 | 142 | |
00:11:11 | 1 | 11:11 | 5.37 | 34 | 107 | 151 | 133 | |
00:10:40 | 1 | 10:40 | 5.63 | 18 | 109 | 140 | 121 | |
00:07:49 | 1 | 07:49 | 7.68 | 6 | 116 | 135 | 127 | |
00:08:25 | 1 | 08:25 | 7.13 | 10 | 107 | 138 | 123 | |
00:09:35 | 1 | 09:35 | 6.26 | 23 | 102 | 155 | 131 | |
00:12:27 | 1 | 12:27 | 4.82 | 35 | 110 | 148 | 126 | |
00:09:30 | 1 | 09:30 | 6.32 | 46 | 115 | 148 | 134 | |
00:10:38 | 1 | 10:38 | 5.64 | 72 | 125 | 150 | 137 | |
00:08:14 | 1 | 08:14 | 7.29 | 5 | 115 | 147 | 134 | |
00:06:48 | 1 | 06:48 | 8.82 | 5 | 130 | 156 | 143 | |
00:08:48 | 1 | 08:48 | 6.82 | 12 | 114 | 158 | 129 | |
00:07:40 | 1 | 07:40 | 7.83 | 9 | 112 | 153 | 137 | |
00:05:29 | 0.91 | 06:02 | 9.96 | 3 | 119 | 162 | 140 |