gela65 futás
Sport
(edzés)
Edzés ideje
05:39:40Távolság
53.56 km Szint: 1037 mTempó
06:21 p/km (9.46 km/h)Útvonalad térképen
Szintemelkedés 1037 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:15 | 1 | 04:15 | 14.12 | 29 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 4 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 27 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 31 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 19 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 7 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 20 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 50 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 8 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 8 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 9 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 16 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 7 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 13 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 8 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 26 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 20 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 13 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 21 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 32 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 18 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 21 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 19 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 18 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 27 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 57 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 31 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 40 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 4 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 11 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 15 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 10 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 8 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 34 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 24 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 6 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 10 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 7 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 22 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 18 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 18 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 22 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 27 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 27 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 7 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 9 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 27 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 13 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 10 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 5 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 12 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 17 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 12 | 0 | 0 | 0 | |
| 00:04:11 | 0.56 | 07:28 | 8.03 | 63 | 0 | 0 | 0 |
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