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Edzés ideje
05:52:19Távolság
51.49 km Szint: 1485 mTempó
06:51 p/km (8.77 km/h)Útvonalad térképen
Szintemelkedés 1485 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:08 | 1 | 07:08 | 8.41 | 1 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 154 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 142 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 2 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 13 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 20 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 23 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 19 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 14 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 8 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 27 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 12 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 14 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 32 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 19 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 14 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 17 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 12 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 20 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 49 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 5 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 14 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 24 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 17 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 10 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 49 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 25 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 351 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 44 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 17 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 23 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 25 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 20 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 33 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 27 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 6 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 10 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 15 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 15 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 10 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 8 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 23 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 22 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 13 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 14 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 16 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 17 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 13 | 0 | 0 | 0 | |
| 00:03:20 | 0.49 | 06:48 | 8.82 | 7 | 0 | 0 | 0 |
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