Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:58 | 1 | 05:58 | 10.06 | 51 | 90 | 156 | 141 | |
00:06:19 | 1 | 06:19 | 9.50 | 77 | 151 | 175 | 168 | |
00:06:46 | 1 | 06:46 | 8.87 | 93 | 175 | 184 | 180 | |
00:07:33 | 1 | 07:33 | 7.95 | 92 | 176 | 183 | 180 | |
00:07:31 | 1 | 07:31 | 7.98 | 90 | 174 | 183 | 181 | |
00:07:59 | 1 | 07:59 | 7.52 | 39 | 137 | 183 | 161 | |
00:05:13 | 1 | 05:13 | 11.50 | 2 | 147 | 153 | 150 | |
00:05:12 | 1 | 05:12 | 11.54 | 2 | 146 | 152 | 150 | |
00:04:55 | 1 | 04:55 | 12.20 | 1 | 148 | 154 | 150 | |
00:04:59 | 1 | 04:59 | 12.04 | 3 | 150 | 162 | 154 | |
00:05:22 | 1 | 05:22 | 11.18 | 19 | 121 | 163 | 158 | |
00:06:03 | 1 | 06:03 | 9.92 | 59 | 161 | 176 | 168 | |
00:07:03 | 1 | 07:03 | 8.51 | 84 | 171 | 178 | 174 | |
00:07:36 | 1 | 07:36 | 7.89 | 90 | 172 | 180 | 176 | |
00:08:21 | 1 | 08:21 | 7.19 | 95 | 170 | 180 | 175 | |
00:08:03 | 1 | 08:03 | 7.45 | 94 | 173 | 181 | 176 | |
00:05:19 | 1 | 05:19 | 11.29 | 11 | 128 | 181 | 150 | |
00:05:03 | 1 | 05:03 | 11.88 | 3 | 141 | 152 | 148 | |
00:05:09 | 1 | 05:09 | 11.65 | 12 | 147 | 154 | 150 | |
00:04:54 | 1 | 04:54 | 12.24 | 6 | 144 | 155 | 151 | |
00:05:00 | 1 | 05:00 | 12.00 | 15 | 146 | 162 | 156 | |
00:02:20 | 0.46 | 05:04 | 11.83 | 7 | 158 | 164 | 162 |