Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:00 | 1 | 04:00 | 15.00 | -21 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.03 | 02:43 | 22.07 | 4 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.97 | 02:41 | 22.38 | 5 | 0 | 0 | 0 | 0 | |
00:02:12 | 1.01 | 02:11 | 27.55 | 5 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 5 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.02 | 02:13 | 27.00 | 9 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.98 | 02:19 | 25.94 | 5 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 9 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | 8 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | 10 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | 13 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | 14 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 18 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | 29 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 25 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.98 | 03:00 | 20.05 | 28 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 29 | 0 | 0 | 0 | 0 | |
00:03:44 | 1.01 | 03:42 | 16.23 | 42 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 43 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 45 | 0 | 0 | 0 | 0 | |
00:04:00 | 1.01 | 03:58 | 15.15 | 50 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | 32 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | 12 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | 7 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.99 | 02:38 | 22.85 | 12 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 19 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 30 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -24 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | -24 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | -20 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -17 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -10 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.03 | 01:53 | 31.97 | -30 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.99 | 02:09 | 27.84 | -1 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.98 | 02:47 | 21.51 | 18 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -33 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | 4 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | 17 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.98 | 02:31 | 23.84 | 1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -4 | 0 | 0 | 0 | 0 | |
00:01:24 | 0.99 | 01:25 | 42.43 | -62 | 0 | 0 | 0 | 0 | |
00:01:28 | 1.02 | 01:26 | 41.73 | -58 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | -60 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.97 | 01:39 | 36.38 | -40 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.01 | 02:07 | 28.41 | -7 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.98 | 02:02 | 29.40 | -34 | 0 | 0 | 0 | 0 | |
00:04:48 | 1.01 | 04:45 | 12.63 | 30 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 11 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 18 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 55 | 0 | 0 | 0 | 0 | |
00:04:32 | 0.99 | 04:35 | 13.10 | 56 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 59 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 56 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.02 | 02:02 | 29.61 | -27 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 2 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.98 | 01:58 | 30.41 | -15 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 8 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.02 | 03:08 | 19.13 | 14 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -11 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.98 | 02:56 | 20.51 | 23 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | 16 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.99 | 02:34 | 23.45 | 8 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | 24 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 16 | 0 | 0 | 0 | 0 | |
00:03:16 | 0.99 | 03:18 | 18.18 | 26 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 3 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | -31 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.01 | 01:59 | 30.30 | -13 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -8 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.97 | 02:08 | 28.16 | -9 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.02 | 02:25 | 24.81 | -21 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -32 | 0 | 0 | 0 | 0 | |
00:01:24 | 1.01 | 01:23 | 43.29 | -52 | 0 | 0 | 0 | 0 | |
00:01:20 | 1.01 | 01:19 | 45.45 | -47 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.96 | 01:32 | 39.27 | -40 | 0 | 0 | 0 | 0 | |
00:01:32 | 1.01 | 01:31 | 39.52 | -38 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -23 | 0 | 0 | 0 | 0 | |
00:01:36 | 1.02 | 01:34 | 38.25 | -35 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.98 | 01:30 | 40.09 | -23 | 0 | 0 | 0 | 0 | |
00:01:20 | 1.01 | 01:19 | 45.45 | -26 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.98 | 01:38 | 36.75 | -13 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.02 | 01:54 | 31.66 | -19 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -6 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -13 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.99 | 02:09 | 27.84 | -9 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -8 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.98 | 02:19 | 25.94 | -7 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -7 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -4 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | -5 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -2 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | -2 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.02 | 02:17 | 26.23 | 2 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.65 | 03:35 | 16.71 | 12 | 0 | 0 | 0 | 0 |