Edzésleírás
Téli Teljesítménytúra
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:59 | 1 | 09:59 | 6.01 | 62 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 81 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 17 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 39 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 45 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 42 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 36 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 7 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 36 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 25 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 9 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | 20 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 26 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 12 | 0 | 0 | 0 | |
00:09:57 | 1 | 09:57 | 6.03 | 60 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | 67 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 82 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 66 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 60 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 93 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 21 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | 70 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 16 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 6 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 10 | 0 | 0 | 0 | |
00:00:23 | 0.06 | 06:23 | 9.39 | 1 | 0 | 0 | 0 |